The memory prescription : Dr. Gary Small's 14-day plan to keep your brain and body young

A two-week program explains how to obtain rapid results in memory improvement through mental activities, a specialized diet, stress reduction techniques, and physical fitness exercises.

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Bibliographic Details
Main Author: Small, Gary, 1951-
Other Authors: Vorgan, Gigi, 1958-
Language:English
Edition:First trade paperback edition.
Subjects:
Summary:A two-week program explains how to obtain rapid results in memory improvement through mental activities, a specialized diet, stress reduction techniques, and physical fitness exercises.
Physical Description:x, 368 pages : illustrations ; 21 cm
Bibliography:Includes bibliographical references (pages [347]-354) and index.
ISBN:0786888776 (pbk.)
9780786888771 (pbk.)

4th floor

Holdings details from 4th floor
Call Number: QP406 .S615 2004
Notes: committed to retain http://eastlibraries.org/retained-materials 20160630 Retained for EAST 20310630 EAST
QP406 .S615 2004 Available  Place a Hold