ACSM's resources for the personal trainer.
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| Corporate Author: | |
|---|---|
| Language: | English |
| Edition: | Second edition. |
| Subjects: | |
| Physical Description: | xxvi, 547 pages : color illustrations ; 29 cm |
| Bibliography: | Includes bibliographical references and index. |
| Published: |
Baltimore, MD : Philadelphia :
American College of Sports Medicine ; Lippincott Williams & Wilkins,
[2007]
|
| ISBN: | 0781790530 (alk. paper) 9780781790536 (alk. paper) |
Table of Contents:
- Introduction to personal training / Mike Niederpruem, Cody Sipe
- Career track for professional personal trainers / Nicki Andersen, Kenneth E. Baldwin
- Education-based personal training programs / Kenneth E. Baldwin
- The education-based personal trainer-client relationship / Kenneth E. Baldwin, Terry Ferebee Eckmann
- Education-based personal trainer development / Kenneth E. Baldwin, Terry Ferebee Eckmann
- Exercise physiology / Stanley Sai-chuen Hui
- Anatomy, kinesiology, and biomechanics / John Mayer
- Motor learning for the personal trainer / Howard Zelaznik
- Pedagogy and the client learning program / Terry Ferebee Eckmann
- Exercise psychology, motivation, and behavior change / Margaret Moore ... [et al.]
- Nutrition / Dan Benardot, Walter R. Thompson
- The initial client consultation / Kenneth E. Baldwin
- Client and personal trainer goals and objectives / Tarra Hodge
- Screening and risk stratification / Cody Sipe
- Client health-related physical fitness assessments / Gregory B. Dwyer, Shala E. Davis, Kenneth E. Baldwin
- Client exercise program design / Nikki Carosone
- Resistance training programs / William J. Kraemer ... [et al.]
- Cardiorespiratory training programs / Barbara Bushman, Kenneth E. Baldwin
- Guidelines for designing flexibility programs / Christopher Berger, Jan Schroeder
- Sequencing the personal training program / Neal I. Pire, Michael Rankin
- Business basics and planning / Joan Hatfield, Neal I. Pire
- Legal issues and responsibilities / Shirley Archer.