The Whartons' strength book : thirty-five lifts for over fifty-five different sports and activities

The Whartons' strength book : thirty-five lifts for over fifty-five different sports and activities

Demonstrates the effects of active-isolated strength training while offering advice on creating a personal training program.

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Bibliographic Details
Main Author:	Wharton, Jim, 1940-
Other Authors:	Wharton, Phil, 1967-, Browning, Bev.
Language:	English
Edition:	First edition.
Subjects:	Weight training. Bodybuilding.
Online Access:	Contributor biographical information Publisher description
Summary:	Demonstrates the effects of active-isolated strength training while offering advice on creating a personal training program.
Item Description:	Includes index.
Physical Description:	xxv, 258 pages : illustrations ; 24 cm
Published:	New York : Times Books, [1999]
ISBN:	0812929292 9780812929294

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2nd floor

Holdings details from 2nd floor
Call Number:	GV546 .W52 1999
Notes:	committed to retain http://eastlibraries.org/retained-materials 20160630 Retained for EAST 20310630 EAST
GV546 .W52 1999	Available Place a Hold