The longevity project : surprising discoveries for health and long life from the landmark eight-decade study

For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really...

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Bibliographic Details
Main Author: Friedman, Howard S.
Other Authors: Martin, Leslie R.
Language:English
Subjects:
Summary:For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Item Description:"Previously published in a Hudson Street Press edition"--T.p. verso.
Physical Description:xviii, 248 pages ; 21 cm
Bibliography:Includes bibliographical references (pages [229]-241) and index.
ISBN:9780452297708
0452297702

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Call Number: RA776.75 .F75 2012
RA776.75 .F75 2012 Available  Place a Hold